free resource from jess lazer × elliemd
the no-BS reference you actually needed
GLP-1s. NAD+. BPC-157. Everyone's talking about peptides — but nobody's explaining them in plain language. This cheat sheet breaks down what each compound does, who it's for, and how it's used. No jargon. No upsell. Just the information.
no spam. no selling your info. unsubscribe any time. by opting in you'll also receive the builder's brief — my thursday newsletter on health, business, and faith.
what's inside
The guide covers the full elliemd protocol library — organized by goal so you can actually find what you're looking for.
01
GLP-1 oral drops, GLP-1/NAD+, GLP-1/L-Carnitine, GLP-1/GIP combinations — needle-free options included.
02
Lower-dose protocols for longevity, cardiovascular support, and inflammation balance.
03
B12 (methylcobalamin), NAD+ injection and nasal spray for cellular energy and brain function.
04
BPC-157/TB-500 and GHK-Cu for tissue repair, inflammation balance, and joint support.
05
Selank and Semax nasal sprays for stress regulation, mental clarity, and emotional balance.
06
DSIP, Glutathione, Methylene Blue, MOTS-c, Thymosin Alpha-1, Sermorelin, and more.
for every compound
Each entry covers primary use, description, potential benefits, typical protocol, and contraindications. Everything you need to have an informed conversation with your provider.
why i built this
"Going into respiratory failure was not the wake-up call I planned."
I was running on 4pm crashes and Wednesday brain fog, writing off the inflammation as stress, travel, just being busy. Surgical menopause meant my hormones stopped — not a gradual wind-down, just done. And for too long, I let the medical system shrug at me.
When I found elliemd and started my own peptide protocol, I had to wade through a wall of clinical language to understand what I was even taking. This body is infrastructure. I treat it like one now — and I made this guide so you don't have to figure it out alone.
This is the reference I wish I'd had.
— Jess Lazer
this is for you if
You've heard the word "peptides" but couldn't explain them to anyone if your life depended on it — and you'd like to actually understand what's happening in your body.
You're dealing with inflammation, exhaustion, or brain fog that everyone keeps calling stress — and you're ready to look at it differently.
You're a sports mom, a business owner, or both — running on empty while trying to show up for everyone else, and you know something has to change.
You want a starting point — not a sales pitch. Just real information so you can have a real conversation with a provider.
You've done the SlimFast, the restriction cycles, the "just push through it" — and you're done pretending that's a health plan.
get the free guide
Drop your name and email. The Peptide Guide Cheat Sheet lands in your inbox immediately — no waiting, no hoops.
free resource. no spam. unsubscribe any time.
by opting in you'll receive the builder's brief — my thursday newsletter.